Wednesday, May 20, 2020

10 Phrases To Tell Yourself Everyday For More Beautiful Life
Every day we need to fill ourselves with positive energy and although life is not rosy, you have to have an attitude to get ahead.

Phrases To Tell Yourself Every Morning For More Beautiful Life

In this world comes to be happy, there are obstacles, but nothing that can not be solved, when you get up to start again, remember these phrases that you must repeat every day and see the most beautiful life.

Having a good attitude to the circumstances, could be your perfect outfit, as well as a big smile on your face, with these phrases that you must repeat every day to see the most beautiful life, sure you will change the mood.

There are battles to be fought, so you must prepare yourself and always remember that you are strong and you will be able to fight against everything, never forget these phrases that you must repeat every day and see the most beautiful life, you will feel happier and with all the attitude.

For a change in your life to happen, first you must start by changing your attitude, so these phrases that LOVE TIMES brings to you, will help you lift your spirits, you can write them on colored sheets, print them or pass them to your cell phone and put them as reminders.

My happiness only depends on one person and that person is me

Today I am privileged, I am alive, I breathe, I think, I enjoy and I love

Happiness is not a given. It comes from my own actions

Positive people change the world, while negative people keep it as it is, which one do I want to be?

Whoever is happy will make others happy and that is my goal, to be happy and have them be happy with me

The only disability in life is the bad attitude

Learn to smile in any situation. Take it as an opportunity to express your strength

The only difference between a bad day and a good day is my attitude

I will write in my heart that every day is the best day of my life

See also: Good Morning Prayer To Begin Each Day

The secret to a healthy life and body is: not crying about the past, not worrying about the future and not anticipating problems. I will live the present with wisdom

Do not forget that everything depends on the attitude you have towards life, go around you and realize how lucky you are, go your way infecting you with joy and good wishes, just allow good vibrations to enter.
Good Morning Prayer To Begin Each Day
When you wake up or go to sleep it is worthwhile to be grateful for the graces you have received, this prayer can help you.

Morning Prayer to Begin Your Day

Appreciation is something that generates peace and more when we do so upon awakening as we have been allowed once again to see the light of day and make a prayer in the morning will fill you with energy, do it for you, your family, your children and the world.

Morning prayer is to thank, you do not need to know how to pray more than anything is to express what comes from your heart, although there are plenty of examples remember that only you know what you need and what makes you happy.

To be grateful is to give thanks for a benefit received, therefore to make a prayer of gratitude works as much for the day as for the night or before an unexpected need, close your eyes and connect with you asking to whom you want.

Here we leave you a prayer which is short and you can bring it with you to say it in the morning, if you have children teach them to be grateful and do it without expecting anything in return but for what they needed at the time and now they get it; it is not always material.

"Lord Father Almighty, Lord of all creation, protect me this day.

Fill my path with light and help me to prosper as a human being. Do not allow me to fall and if I do, I can get up, do not allow me to surrender.

If I need to speak, speak for me, if I look, look for me, and if I listen, listen for me. There will always be an occasion for me to make a mistake, but I beg you to be the one to intercede for me.

Guide my steps and walk with me, help me, care for me and protect me. Let everything that starts today have a successful ending. Give me light to see the good within the bad, and do not let me go for the moment.

Let me see the world with the eyes of love, as you see it, help me be protective and caring agent. Make me look at my neighbor with kindness, even if it is not the best of days, keep me always seeing the glass half full, never half empty.

Do not allow my heart to be filled with feelings other than love, I want to always seek to see the best in everything. I want to trust that you my God, will know what to do with each of the people who have done harm in this world.

Finally, God, but not less important, help everyone who is suffering, be merciful to the poor, the homeless and the hungry, help them to get ahead and make them see that everything has a way out, they are your children, don't abandon them, don't allow more children to suffer outside a home".

Good Morning Prayer To Begin Each Day

Sunday, May 17, 2020

28 Questions To Ask Your Boyfriend
There are many questions you can ask your boyfriend. But which ones really matter? What do you really need to know about your loved one? We tell you the most important questions you should ask your partner in the course of your relationship.

Questions To Ask Your Boyfriend

Far away from your favorite movie, favorite drink and favorite music, there are still some essential questions that reveal a lot about your boyfriend's character. At the beginning of a relationship, it is still completely normal that you shower each other with questions. But once you know each other for a while, you slowly but surely seem to know everything about each other... right? Find out here which different phases most relationships go through and when there are probably no more secrets:

These are the 28 questions you can ask your boyfriend.

What can you ask your boyfriend when you've run out of questions? There are a lot of questions that will bring you closer together and promote a happy relationship. Who knows, maybe you will discover some common ground or good points to discuss?

Some of the questions are of a general nature to get to know the character of your loved one even better. They also revolve around him and his life and last but not least about you and your relationship. So it's a good mix that illuminates him from all sides. And you too, of course, if you answer them right away. here come our examples!

Questions you can ask your boyfriend:

  1. When did you realize you loved me?
  2. What do you think I find most attractive about you?
  3. Do you think we spend too much or too little time together?
  4. When do you feel that I love you and when don't you?
  5. What do you actually think about my best friend?
  6. How important is it to you what your parents think about me?
  7. How important is it to you what your friends think about me?
  8. Which pet would you like to have?
  9. What would you do with a million euros?
  10. What would you do if you only had one more day to live?
  11. What would the perfect weekend look like for you?
  12. Do I compliment you enough?
  13. When did I last hurt your feelings?
  14. What do you like most about our relationship?
  15. What habits of mine upset you?
  16. What need of yours have I not yet been able to fulfill?
  17. How can we improve our sex life?
  18. With which three words would you describe yourself?
  19. What is your most beautiful and what is your most terrible memory?
  20. Is there something about yourself that you are particularly proud of?
  21. Which of your friends has made the biggest impression on you?
  22. What are you most grateful for in your life?
  23. Which big dream do you still want to fulfill?
  24. What is the greatest achievement in your life?
  25. Whose death, whether with friends or family, would be the worst for you?
  26. Do you think that I haven't been or am not honest with you about something?
  27. What do you like and dislike most about your body?
  28. Are you sure of my love? If not, what can I do to make you be?

See also: 15 Questions to Ask Before Getting Married

Does he master all the questions brilliantly?

It's not easy to ask your friend such deep questions. Especially when you don't know how he will react. But when you come out of the conversation as a strong couple, then you have to hold on to him and never let him go.

As you can see, there are a few questions you can ask your boyfriend that go a little deeper. Maybe you are also asking yourself these questions to get to know yourself better. We are sure you will learn exciting things about your partner that you would never have suspected before. Give it a try! Do you have any other ideas about what you can and should ask your boyfriend? Then feel free to add to our list in the comments section.

28 Questions To Ask Your Boyfriend

Wednesday, April 22, 2020

3 Homemade Egg Shampoo Recipes for Hair Growth
Rich in keratin and cholesterol, egg is an excellent natural cleansing agent and brings many benefits to the hair. It nourishes, strengthens and gives shine to the hair. It softens and thickens the hair and also facilitates detangling while restoring vigor to the hair. Here are some grandmother's egg-based shampoo recipes to take care of your hair.

Homemade Egg Shampoo Recipes for Hair Growth

Shampoo for curly and frizzy hair

- 2 egg yolks
- 2 tablespoons coconut oil
- 2 tablespoons of coconut milk.

Mix these ingredients and apply the mixture to wet hair, massage and leave on for 3 minutes. Rinse with cold water to avoid cooking the egg white.

Hair strengthening shampoo

- 2 egg yolks
- 1 tablespoon rum
- 1 tablespoon of olive oil
- 1 tablespoon lemon juice

Mix all the ingredients in a bowl. Massage into hair and rinse thoroughly with cold water.

Shampoo for fine, dull hair

- 2 egg yolks
- 2 teaspoons of honey
- the juice of 1 lemon

Mix all these ingredients together. Apply to wet hair.

See also: Why Tie Your Hair Up To Sleep?
Why Tie Your Hair Up To Sleep?
A beauty tip for your hair is to sleep with it specially collected in a braid for its care

For women, one of the things they try to pay attention to the most is hair care to make their hair look impeccable, whether it's with a good color, but they all love to feel healthy, so one recommendation is to sleep with it up.

The benefits of sleeping with your hair up are great, it keeps your hair healthy, the only recommendation is to try to never get it wet so the effect can be the opposite.

How should you wear your hair to bed

To protect your hair

Rubbing against the pillow is one of the so-called mechanical aggressions. Over time, the hair fiber wears out, especially if your hair is fine, already sensitized by chemical action (coloring, bleaching) or fragile by nature (curly hair). If you are concerned, systematically attach your lengths to reduce friction considerably. Another more chic alternative is to leave your hair loose and sleep with a pillowcase made of satin, a natural material on which it will slide without being damaged.

Our tip. No need to apply extra care before sleeping. Night is the ideal time to let your scalp breathe. The only exception is if your hair is fragile or sensitive. Before going to bed, apply an oil bath 1 to 4 times a month depending on its condition.

To keep hair from getting tangled

At night, when you move around, your hair tends to get tangled, especially if you're wearing XXL lengths. In fact, before going to bed, carefully untangle your hair with a bristle brush. Then make a bun, braid or ponytail to keep it supple and avoid knots. The top to make styling easier when you wake up.

Our tip. Above all, don't tighten your tie to ensure maximum comfort without sensitizing the scalp.

To curl your hair

Braiding hair before bed is a remarkable trick for creating curls without heat, avoiding the drying effect of heat. First of all, make braids all over the hair by holding them at the ends with rubber bands. That is, the more you multiply them, the more volume you will gain. Depending on your preference, use cornrows for structured curls or classic braids (3-strand) for soft, flowing waves.

Our tip. In the morning, once your braids are undone, place your fingers at the roots and shake your hair. This technique melts the curls together to obtain a more natural effect.

Remember never to get your hair wet, as this makes it lose strength, weaken and deteriorate, some say that brushing it at night makes it grow is actually a myth, but what does make this happen is to take care of it, do not forget treatments, masks and more.

Should you sleep with your hair up or down

Tuesday, March 24, 2020

Remembering Happy Moments Will Improve The Relationship
If you remember memories that made you happy in the past, you will feel comfortable together in the present.

Remembering Happy Memories Will Improve The Relationship

We all want to know the secret of lasting, happy and healthy relationships. Many think they are both material and emotional details, but there is something much more powerful that makes you want to be with the person for a long time.

Remembering the happy moments you have as a couple is the best food for love. Going back in time and remembering the things that made you happy before is a healthy thing for couples.

If you have a conflict with the person you say you love, you need to remember the things that made you think he/she was great, the ideal person to share your life with.
How was your first date? How did it feel to see him when you met him? Why did you enjoy your time together? All of these answers can be very helpful in the relationship, as they recognize that they can be happy in the present if they were happy in the past.

Consider the analogy between love and car. If our vehicle fails, we don't hurry to buy another one if the damage is minor, but every effort is made to repair it.

The same thing happens with relationships. If there are problems, you should not look for someone else, but do everything you can to repair what is broken and rebuild what has broken down.

So if you're wondering what you're doing next to that person, remember how happy you were with him/her when you started the relationship and all the plans you have in common for the future. There is still time to do it.

If there is any kind of abuse, it is best to leave the couple, but on the contrary, if it is just a little boredom and fed up, there are many ways that the illusion that has been lost and the desire to do so can be restored together.

Wednesday, March 11, 2020

What Should a Man do When His Partner Asks Him About His Ex?
At some point in the new relationship, the current couple will ask questions about the man's past, especially about his ex-girlfriends or wives.

What Should a Man do When His Partner Asks Him About His Ex

When a man has a new partner, no matter what has happened before, the time comes when the current partner starts asking about his past, his ex-girlfriend or his wife. It is necessary to know what to do.

Knowing what to do when a man's new partner starts questioning him about what happened to his old partner can save him from many things.

What a man should do when his partner asks questions about his ex is crucial to enable him to understand the situation his new partner wants to find himself in.

We all have a past, sometimes dubious and sometimes even forgotten, but at some point this ghost always comes back. Although each person decides how they take it, there is a situation in which remembering a past, voluntarily and involuntarily, becomes a moment of enigma.

You may be interested in: 15 Questions to Ask Before Getting Married

This is what happens to men who find a new partner but at some point the new girlfriend or wife starts to find out about the person who was in their place before. At this point, the man needs to know what to do when his new partner asks about his ex.

Feel free to

Usually, when the new partner asks about the ex, the men enter a state of doubt and discord, which the current partner is looking for in order to get a bad sign about how the man has overcome his past. That is why it is necessary for men to answer firmly and directly when the new partner asks them something about their old love.

Do not give details
When the new couple wants to know something about the man's former lovers, it is necessary that they do not give details that are not asked or even if the current couple asks them. Some, for example, are dates that used to be important but which, presumably, when the relationship ended, were no longer important.

Ask why you want to know

It's always good for men to return the question asked by their current partner. Asking the new girlfriend or wife why she wants to know what happened in the past can be a way for her to avoid thousands of conflicts, or rather to prepare herself for what is going to happen in their relationship. When the new partner is asked why she wants to know about the man's past, the context can be better understood. And thus avoid misunderstandings.

What Should a Man do When His Partner Asks Him About His Ex?

You may be interested in: Why a Married Man Falls in Love With another Woman

Tuesday, March 10, 2020

The Type of Girlfriend You are Based on Your Zodiac Sign
Here are the characteristics of each woman in the zodiac when in a relationship.

Your date of birth determines a lot about your personality, so your zodiac sign will tell you what kind of girlfriend you will be. While you may act surprisingly at times, the stars have a lot to do with it.

This is why many experts in the field have set themselves the task of studying how each woman in the zodiac behaves when she is in a relationship.

What Type Of Girlfriend You Are Based On Your Zodiac Sign

Aries girlfriend

Women with more zodiac energy know where they are going and don't beat around the bush. Their thoughts are usually in order. They are usually born leaders, so they don't need other people's approval or compliments. They are impulsive and fun girls.

Pisces girlfriend

Women born under this sign are characterized by the fact that they are very intuitive, they let their sixth sense greatly influence their relationship. However, they are full of optimism and many dreams. But they are quite insecure.

Aquarius girlfriend

One of their main characteristics is to be innovative, they always have crazy and very eccentric ideas. They tend to be extremely passionate, although others claim they are cold and apathetic. However, they are usually very easily hurt.

Capricorn girlfriend

When they are in a relationship, women born under this sign are very empathetic and like to plan everything, in addition to giving a lot to the relationship. They are eager to get involved and therefore tend to become very accommodating girls.

I don’t want a perfect boyfriend. I just want someone to act silly with,  someone who treats me well and loves being with me more than anything.

Sagittarius girlfriend

The most adventurous of the zodiacs are the happy girlfriends, when she really loves, she risks everything, whatever the consequences. They tend to impose themselves and get bored very easily. Monotony is certainly not for them.

Scorpio girlfriend

The most mysterious ones in the zodiac are pretty clear on what you want. You're not allowed to fantasize about absurd matters. When it comes to economics, it can be very controlled, they don't spend on useless matters. They are very enthusiastic about life.

Libra girlfriend

They're usually stylish girls, but they can be irritating when things don't go as planned. They expect to be obeyed. However, they always try to keep all their emotions in balance.

Virgo girlfriend

The most perfectionists of the zodiac, are analytical when they are in contact, always put their plans into action. They are considered the best option in the zodiac. They tend to be affectionate, without being domineering or demanding anything in return.

Leo girlfriend

Women born under this sign are usually very conspicuous and expect everyone to look at them. Although not all Leo women are arrogant, this is a quality that generally persists, even though they can become great sentimental companions. They are quite cheerful and full of positive thoughts.

Cancer girlfriend

These girls fully understand the importance of saving. They tend to be a bit temperamental, but they understand when it's time to stop. They tend to stay away from all problems, because the most important thing for them is to live in peace.

Gemini girlfriend

The most changeable girls in the zodiac are of an indecisive nature, in addition to being nice and making friends very easily. As a counsellor, she is very good, generally empathetic and understanding.

Taurus girlfriend

The most jealous of the zodiac, they are welcoming, romantic and calm. They find it hard to get out of their comfort zone. As for their moods, they are quite changeable, but they know how to respect, give space to different points of view and different ways of thinking. They are extremely affectionate.

What Type Of Girlfriend You Are Based On Your Zodiac Sign

Read also: How are You in a Relationship Based On Your Zodiac Sign

Saturday, January 4, 2020

11 Characteristic Symptoms of Emotional Codependency
A phenomenon that can be confused with kindness and affection, but is harmful to the relationship.

Emotional codependency is a very harmful symptom for relationships, because when one's happiness depends on other people, one stops being who one really is and is unable to express one's true self. Emotional codependency, like emotional dependency, is synonymous with toxic relationships.

That's why it's good to know how to manage this phenomenon wherever it occurs; after all, our well-being is at stake.

Symptoms of Emotional Codependency

Difference between emotional codependency and emotional dependence

Many individuals think that emotional dependence and emotional codependency are synonymous. But is it really so? Nothing could be further from the truth. Emotional dependence and emotional codependency, while related, are different concepts.

A dependent person is one who, because of dysfunctional personality characteristics, depends on another person to make him or her happy, and uses that person to fill the void in his or her life. He is unable to turn back even though his situation is conflictive and has no future. Emotional dependence occurs in one partner, but the other does not have to be dependent. Dependent individuals manipulate their partner to benefit from their low autonomy, lack of empowerment and low self-esteem.

However, emotional codependency occurs when one partner is "addicted" to his or her partner's dependency and therefore to the need to help and care for his or her well-being.

Codependency is not an altruistic behavior

The codependent person is a kind of quieter controller and manipulator, who spends all his time trying to get what he thinks his partner needs. In this attempt to protect the other, he ceases to be himself.

His intention may seem altruistic, but in reality it is not. Codependent relationships are not healthy relationships and have a negative effect on the happiness of the person who is codependent and the partner, but they also affect his work, his health and even other interpersonal relationships.

Symptoms of this type of dependency in the couple

Emotional codependency is a relational style that needs to be corrected, and it is a way of thinking in which the person has the belief that he or she must sacrifice his or her well-being for others, regardless of the consequences.

Codependent people present a series of characteristics or signs that must be detected for the good progress of the relationship. They are the following:

1. Feel responsible for the couple's feelings

Co-dependent people spend all their energy to meet their partner's needs and are constantly making sacrifices in their relationship. Although it is not wrong to make some acts of love for your partner and help them when they are having a hard time, there must always be a balance.

Although the partner of the codependent person may be dependent and have low self-esteem, the codependent person does everything possible for the partner, leaving aside his or her own needs.

2. They let themselves be carried away by the emotional rather than the rational part

In reality, codependent people do not have the capacity to solve their lover's problems, but they let themselves be carried away more by the emotional than by the rational part. They have a deficit in their interpersonal relationships, for example, in terms of assertiveness; and in spite of sacrificing their well-being for the other, they do not achieve their purpose because they are not mentally strong people.

3. Feel used and victimized when things don't go well

Because their behavior is not altruistic, co-dependent people often feel used and unappreciated for everything they do for their partner. The codependent will use a great deal of energy to take charge of another's life, all under the guise of altruism and wanting to help in a sincere way. When help or advice is ignored or not appreciated, the codependent feels angry and mistreated.

Thus, it is common to resort to emotional blackmail, as a desperate attempt to keep the bonds that hold the relationship together. Unfortunately, this strategy not only causes discomfort in the other person; it also achieves the opposite effect to that intended, since it is clear that it is a form of manipulation, often even when one agrees to do what the other person wants and it seems that in the short term this strategy has had an effect.

4. They have unclear limits

These types of individuals take everything personally, since the limits of emotional codependency are unclear. Boundaries are a kind of imaginary line between partners, where each knows how far to go to avoid hurting the other.

This makes sense, for example, for intimate relationships or belonging, but also for feelings, thoughts and needs. In this sense, they have unclear boundaries. On the one hand they give everything for their partner, but on the other hand they blame them and throw everything in their face at the slightest change.

5. They are controlling

Co-dependent people use manipulation or blame to control the behavior of others. These tactics may be unconscious, but in the end the emptiness and need to feel useful makes you a controlling person, constantly seeking to offer help even when the other person does not need it. Therefore he does not actually offer real help, but seeks to satisfy his own needs through this seemingly altruistic behaviour.

6. They are obsessive

Co-dependent individuals spend too much time thinking about other people and how they will be. This is all caused by their dependence, their anxiety and their fears. They may also become obsessed when they think they have made or might have made a mistake, because they value themselves negatively and do not tolerate frustration.

Thus, one of the central elements of these people's state of mind is anticipatory anxiety.

7. They have low self-esteem

Being assessed negatively is frequent in this type of individuals. One of the main causes of this phenomenon is that they have low self-esteem. They are people who are not only codependent but also dependent on the situation and fear rejection, as they do not feel comfortable with themselves.

8. Poor social skills

They are also people who do not usually have highly developed social skills and therefore channel much of their energy into a single individual. Helping others is positive, but in this context of social skills deficit, providing help becomes a great dependency that aims to feel valued and appreciated.

9. Denying reality

These are people who tend to deny reality, especially when faced with problems of the couple and the relationship. Although they are very concerned about helping their lover and pay a lot of attention to him or her, they have a poor problem-solving capacity.

10. They get caught up in a toxic relationship

Due to low self-esteem, these individuals are often trapped in an unsatisfactory and toxic relationship, even though they are aware that it does not benefit them. Codependent people spend too much time trying to change their partner, because in reality they are the ones who have a problem to change.

RELATED: 5 Tips for Getting Out of a Toxic Relationship

11. They are not emotionally intelligent

These individuals lie to themselves and apologize for the misbehavior of others. Because they avoid their own feelings and have poor self-awareness and reflection skills, they develop techniques to lie to themselves about the behavior of others.

They do not know themselves, nor do they regulate their emotions or have good communication skills. In short, they are not emotionally intelligent.

RELATED: How To Know if You are codependent On Your Partner

11 Characteristic Symptoms of Emotional Codependency

Friday, November 8, 2019

These Are the 7 Biggest Mistakes We Make On a First Date
It's time for a nice date night again! Maybe it's been a while since you last dated. Whether you are a serious dater or you are sitting in front of someone else every week, a date will never be 100% flawless. Especially a first date won't. But... Preparation is half the job.

7 Biggest Mistakes We Make On a First Date

1. Fashionably late on your date

It always seems very tempting to arrive a few minutes later on your date. You're probably already nervous and then every minute you just have to wait at a table is nerve wrecking. What if the other person doesn't show up? But be honest, how often do a few minutes later end in half an hour? Exactly. If you wait for half an hour, your date will suffer the same torment as you.

Conclusion: fashionably late is out of date. Being on time, the new one arrives too late. If you can't make it in time, please send us a message. Nothing is as annoying as having to wait a long time for a (first) date.

2. Drunk on a date

A glass of alcohol is more than welcome, but looking too deeply into the glass is not done during a date. A little giggling flirting after a few glasses of wine is of course no harm. Nobody is waiting for a date that you have to bring home. Give your date the chance to get to know the sober you.

You know yourself the best of everyone, including your own limits. Try to map these out in advance. This way you won't regret your statements and your (out of control) actions afterwards.

Alternative options: instead of drinking alcohol, you can of course fill in a date differently. How about a coffee date? Or a visit to a museum or a breath of fresh air in the woods? There are original data ideas in abundance!

3. Not being dressed on the date occasion

A beach date on a hot summer day without swimwear, that's not what you're looking for. Bowling in a skirt? Or arrive in your casual outfit while you have date tickets for the Carnegie Hall. Not being dressed for the occasion can be a bit embarrassing. And especially annoying for you! Ask before the date what and where you are going to date. That saves a lot of stress. So you can fully focus on him or her, instead of your 'not so appropriate' outfit!

4. Showing too much interest in the future

A first date is always exciting. It's good to show interest in his or her life and plans for the future, but try to keep it casual. Whether he or she wants to get married and favorite baby names are more second or third date topics. These kinds of intimate subjects will probably deter your date. If your date starts with intimate subjects, you can, if you like, join in...

5. Dating with you and your phone

Of course it's nice to inform your girlfriends about your date during a toilet visit. But being taped to your phone all the time is an unwise turn off. You just started dating to get to know each other better and not to show how quickly you can answer apps. Turn your phone on so you don't get any incoming notifications and check your phone in moderation. If your date is great, you probably won't think about your phone for a second.

6. Talking about your ex

Telling each other about embarrassing data stories can be very funny. An hour of talking about your ex and his shortcomings? That doesn't make anyone happy. Your date probably doesn't know your ex and won't know how to react. Keep the past in the past and focus on the fun date in front of you!

7. Can't control your nerves

Being nervous about a date is the most normal thing in the world, but not being able to listen to what your date has to say because you are intensely nervous is not nice.

Try to remember that your date is probably a bit nervous too. Take a few deep breaths before you get on your date and then try to get rid of the nerves. You have nothing to lose. You have both chosen to schedule this date. Put on a nice smile and relax!

Read also: What to Do on the First Date? 9 Tips to Make your Date Great

7 Biggest Mistakes We Make On a First Date

Wednesday, November 6, 2019

5 Tips for Getting Out of a Toxic Relationship

Why is it so difficult to get out of a toxic relationship?

Toxic relationships affect the health and self-esteem of the members of the relationship, cause unhappiness and dissatisfaction, and despite the suffering they cause it is very difficult to get out of them. Why does this happen? To answer this question, it is essential to understand that there are two types of relationships, healthy win-win relationships and toxic relationships that are lose-lose relationships. Evidently there are no win-win relationships: all relationships have some healthy and some toxic. However, there are relationships that are trapped in the lose-lose type of pole, and they are what we call toxic relationships. The big problem that exists in the type of toxic relationships and why it is so difficult to get out, has to do with a confusion in which both in the relationship experience this lose-lose as a lose-win. In other words, part of the problem of a toxic relationship is that neither can see nor experience that neither makes a profit. Instead of being able to see and experience that both lose by manipulation, disqualification, hurtful comments, deprivation of freedom to the other, one believes and lives as if only one loses, the weak side (the victim), and the other wins (the strong).

How to Get Out of a Toxic Relationship

The Toxic Relationship and the Unresolved Problems of Each in the Couple

It is very revealing that in the toxic relationships under analysis, we find that both have lived an experience in the past (even in their childhood) related to the subject that makes them suffer today. Thus, for example, a woman, Ana, who currently suffers from the manipulative and controlling attitudes of her partner in the relationship, is likely to have suffered in childhood due to a similar or equivalent subject; perhaps precisely that, to have had an overprotective and controlling father or mother who, in her experience, deprived her of her freedom. This constitutes a challenge that she will have to assimilate in the future, and this challenge has to do with being able to put a deadline to this experience of loss or suffering that she lived in the past. Now, we have heard it said that there are risks in families of repeating patterns. Precisely with this: it is possible to affirm that there is a tendency to find in adult life that which made us suffer in the past and which we precisely wanted to bury in the past, to the extent that it continues to be an unresolved problem.

In other words, the fact that we find ourselves in this situation in adult life is a symptom that it continues to be a problem that we have not solved adequately, and the relationship confronts us and forces us to attend to it in the present. And the complicated part of the matter is that it is something reciprocal, that is to say that both present this tendency. Thus, for example, it is likely that Ana's controlling partner, Juan, has suffered perhaps from abandonment in his childhood (or some other comparable situation), and the fear of being abandoned pushes him to want to control his partner today.

As we can see, the insecurities or unresolved problems of each affect the insecurities of the other. On the one hand, Anna, in seeking freedom and acting with a certain fear that the other will take away her freedom, may have behaviors of seeking to be more independent than usual, and may also be more susceptible than usual to actions that suggest controlling her life. This search for independence is likely to be difficult for Juan to assimilate, and he tends to take it as a threat of abandonment, and his reaction is probably to want to have more control over it, in order to avoid feeling this estrangement (which he is not able to feel as something other than a threat). And this attempt to control John, in turn, will take Anne further in asserting her independence and detachment, affecting John again. This generates a dynamic that can escalate indefinitely, making the environment in the relationship highly toxic and endangering the relationship itself.

Thus, then, we can affirm that there are many ways in which a relationship can become harmful, and they all have to do with an inability of both in the relationship to adequately assimilate unresolved individual problems from their own past. This means that we are all exposed to our relationship becoming toxic or harmful, as long as we do not face the challenges that arise when it comes to relating.

Example in which a relationship can become toxic or harmful

Think of a woman who in her childhood suffered from abandonment by her father, and has the challenge of assimilating that a person who has not given importance to being trustworthy (her father, while he abandoned the family) hurt her and therefore made her lose something. To assimilate this, has to do with being able to make the loss (that which was lost) not forever, that is to say to be able to recover what was lost. In that sense, if the abandonment made him feel worth less because his own father did not want to be by his side, then assimilating it has to do with recovering that self-worth; with not allowing it to be something that has been lost for life. To understand this process of assimilation we can think of the image of healing a wound, so that we do not walk through life with an open wound.

However, however difficult it may seem to believe, we do not always make the decision to assimilate this problem, and we make decisions, unconsciously or involuntarily, that cause us to live with unresolved problems. For example, this woman who suffered from child abandonment may tend as an adult to end relationships when she "believes" that the relationship has conflicts, or fears that her partner may leave. This, far from being a defense mechanism, is a way of deciding to live with the fear that the other is going to leave, and this fear has to do, necessarily, with a feeling that one is worth less, that one does not have what is necessary for the other to stay with us. And it is not a defense mechanism simply because it is not defending us from anything, in fact it is harming us because it allows us to continue with the feeling and experience that we are worth less (instead of being uncomfortable and ashamed with this, it gives us the illusion that we are protecting ourselves).

Another consequence of abandonment may be a tendency to cheat or be unfaithful in relationships. However, what the deceiving man or woman does not see is that by being a deceiver he or she is downplaying the importance of trust, being trustworthy or being trustworthy. In some way, it is an action that is directly connected with what this man or woman suffered as children, because the person who abandoned them and made them suffer because they were unreliable and not there. Somehow, the unfaithful person who suffered abandonment does with their partners exactly what they did to him or her as children: not to be trusted without caring that the other suffers. It could be said that this follows in the footsteps of the father who abandoned him, and places him in the position of someone who gains something from the one who makes him suffer. And the big problem with this is that by doing this, by placing the person who made us suffer and lose something important as a successful, winning person, at the same time we are placing ourselves and resigning ourselves in the position of the loser. It is a way of resigning ourselves to the loss that we suffer as children to something that we will not be able to recover. That we can never stop being worth less, and the only thing we can do is the same thing they did to us, trying to make the other suffer and feel less, like me. Evidently it is a sad story, and it does not apply only to the suffering of abandonment or actions of infidelity but to a broad aspect of human suffering, and yet it is more everyday than we think.

Reasons why it's not easy to get out of a toxic relationship

If you're in a toxic relationship, you've probably realized it's not easy to get out. It's important that you work hard at it and don't lose confidence that it's possible. Reasons why it's not easy to get out of a relationship include the following:

  1. A toxic relationship is difficult to leave, mainly because of how good it makes you feel, despite the damage you suffer and the damage you are aware of, the guilt and the fact that friends and family tell you that it doesn't suit you. First of all you have to keep in mind that you live in a state of confusion, in which, despite being aware that your partner is hurting you and that the relationship does not suit you, at the same time something makes you feel "very good", as if you needed or depended on the relationship to have calm and stability. The reality behind this has to do with fears, insecurities, low self-esteem, manipulations, blackmail and an inability of both to see the dimensions of the problem.
  2. We think that with time the problems will disappear, but the truth is that letting time run will not fix things. It is necessary to act soon and find what is needed to get out of the relationship. You have to keep in mind that if there are such serious conflicts in the relationship it is because neither of you is being able to address the challenges that arise in the relationship (which are something like unresolved individual problems from the past mishandled). Believing that over time these problems will go away is like thinking that continuing to ignore these challenges will solve the problem.
  3. We believe we can change our partner, but the truth is that you will never be able to change the toxic person you are with. In fact, making someone else change in order to be well is a way of blocking your path, and making it impossible to get out of the relationship. This possibility necessarily depends on you.
Read also: 11 Characteristic Symptoms of Emotional Codependency

How to get out of a toxic relationship?

  • Try to stay away from the toxic person. Don't miss out on opportunities to get away from the toxic person for a while. This can help you lose the routine and habit of seeing this person and can give you space to perceive things differently.
  • Take advantage of this time to learn more about yourself. Do things for yourself, discover things you used to do before being in this relationship, look for new friends or old friends to this relationship.
  • Make lose the power that the toxic person has over you.
  • Ask yourself convenient questions:

- Do I really deserve to be in this toxic relationship?

- Do I really want to live like this? Can I imagine every day of my life in this relationship?

- Would my life be better without this relationship?

- Why am I attracted to this type of relationship?

- How can I regain control of my life?

Read also: 9 Things Someone Can Do If They Keep Ending Up With The Wrong Person

1) Stop self-deception

The first step to getting out of a toxic relationship is to recognize that you're in one. Be open to the perceptions and opinions of friends and family. While they may not necessarily be accurate, it's important that you just keep them in mind and don't close yourself to the people who are important to you. Ask yourself questions about how you feel after seeing this person, if it makes you feel weak or encourages you. When you're not with the person, ask yourself if you want to see them, or if you feel that something bad is going to happen if you don't see them, or if you feel compelled to. Ask yourself if you are afraid before or after spending time together, or if you feel intimidated, disappointed, or hurt by things he or she says or does to you.

2) You are not the only one to blame for the relationship not working

The most important step in getting rid of a toxic relationship is to realize that despite what your partner tells you, you are not the only one to blame or responsible for things not going well in the relationship.

3) Know the antidote to the toxicity of the relationship

If we do not adequately address the challenges that arise in relating as a couple, our relationship can become toxic. These challenges have to do with unresolved problems that each one drags from their own past, and that come to the surface in an important relationship due to trust, intimacy and closeness. We call toxic the consequences of mishandling these unresolved problems, so the antidote has to do first with identifying what this unresolved problem is that our relationship confronts us with. This means that, regardless of whether or not to continue with the relationship, it is necessary to address these unresolved problems. In fact, breaking off a relationship is no guarantee that the problem will end there. Well, there are risks that you may re-enter another toxic relationship in the future. That doesn't mean you have to stay in the relationship either. When a couple does a lot of damage it's very difficult to solve the problems, and rarely are they able to find the strength to do it. So it is good to break up and distance yourself from the toxic relationship.

4) Identify the toxic behaviors of one as well as the other

It is very likely that you have already identified the toxic behaviors in your relationship, only that you see them with innocent eyes and find ways to justify them. Identifying toxic behaviors is about learning to see how to relate to each other from a different perspective. When you say, "deep down she's a good person, I'll help her figure out how to act," or "she's jealous of me because she loves me," or even "she's hitting me because she's been through a lot," these are all toxic behaviors to avoid.

5) Say no to fear, you deserve better

It is important that you realize that you can live without this person. The main reason why we stay in toxic relationships too long has to do, most of the time, with the fear of not being able to find someone better. This causes us to endure many things that we should not tolerate. A man who was abandoned as a child by his father, for example, may allow his partner's attitudes and actions that harm him, for fear that his partner will abandon him.

How To Get Out of a Toxic Relationship

Monday, November 4, 2019

Women Who Quickly Forget Their Ex According to Their Zodiac Signs
These women zodiac signs when they decide to take someone out of their life, they get it, forgetting quickly their ex is not impossible mission for them.

The past stepped on, no doubt that expression is very clear to these women of the zodiac who quickly forget their ex, know that at the end of a relationship, the time has come to become insensitive.

To return their heart of stone is what these women of the zodiac propose themselves that they quickly forget their ex, nothing to go begging to them, they suffer one or two days no more, they know what they are worth and they do not allow themselves to be humiliated by love.

Zodiac Signs Who Quickly Forget Their Ex

The women of the zodiac who quickly forget their ex, are wounded of the heart, but that is what gives them the strength to rise from the fall and continue forward.

They know that the end of a love relationship is not the end of the world, so they leave the bad in the past and only keep the good memories, but do not let it affect them.

This is the list of women zodiac signs who quickly forget their ex, if you're within it is because you have a very high self-esteem and do not have time to lament for someone who did not want you by his side.


You are a very proud woman, your own pride does not allow you to walk lamenting through the corridors as if from soul to soul you were, put your welfare first, to end with your ex you know it is time to turn the page.


You warn yourself before the end of the relationship, because you do not like to move so fast precisely not to suffer such a heavy fall, you do not fully express your feelings, but yes, you might think of revenge.


You return your cold heart if you forget your ex is concerned, do not let anyone see you with a broken heart, even if you still love him, you will find a way to discard those feelings, look for someone to fill that gap immediately.


When you finish with your ex, a few days later you forget it and when you get to mention who he is, you take care of forgetting even the name, contempt is your greatest weapon and you will know how to continue with your life.

Women who quickly forget their exes, become hurtful, cold or even close to love for a good period of time, but yes, you will never see them crying or begging the one who made them cry and has decided to lose them.

Read also: How are You in a Relationship Based On Your Zodiac Sign

Zodiac Signs Who Quickly Forget Their Ex