Love Times

It is often said that communication is key in any relationship, and this is especially true when it comes to intimacy. If you and your partner are looking to take your relationship to a more intimate level, here are a few tips to help get the communication flowing.

1. Ditch the phone

In today's world, it's all too easy to get caught up in our phones and devices. We can text, email, and message our loved ones without ever having to actually talk to them. While this can be convenient, it can also make our relationships more distant.

If you want to make your relationship more intimate, put away your phone and focus on your partner. Make eye contact, listen to what they're saying, and really connect with them. You may be surprised how much more intimate your relationship feels when you're not distracted by technology.

2. Talk about things that matter

When you're trying to make your relationship more intimate, it's important to talk about things that matter to you both. This doesn't mean you need to share your deepest, darkest secrets, but you should share your thoughts and feelings on things that are important to you.

This could be anything from your hopes and dreams to your fears and worries. By talking about the things that matter to you, you're opening up and allowing your partner to really get to know you. This can help create a more intimate bond between you both.

3. Be present

In order to make your relationship more intimate, you need to be present. This means being in the moment with your partner and giving them your full attention. This can be difficult in today's world where we're constantly bombarded with distractions.

If you want to be more present in your relationship, put away your phone, turn off the TV, and really focus on your partner. Listen to what they're saying, look into their eyes, and connect with them. This will help you feel more close and intimate with them.

4. Show affection

Physical affection is a great way to make your relationship more intimate. This could be anything from holding hands and cuddling to kissing and sex. Whatever you're comfortable with, showing physical affection can help make your relationship feel more close and intimate.

5. Spend time together

One of the best ways to make your relationship more intimate is to spend time together. This could be anything from going on dates and vacations to simply spending time at home together. Whatever you do, make sure you're really focusing on each other and enjoying each other's company.

By spending time together, you're creating shared experiences and memories that will help you feel more close and intimate with each other.

6. Be honest

Honesty is crucial in any relationship, but it's especially important if you want to make your relationship more intimate. This means being honest about your thoughts, feelings, and desires. It can be difficult to be completely honest with someone, but it's necessary if you want to create a deep, intimate connection.

7. Communicate

Communication is key in any relationship, but it's especially important if you want to make your relationship more intimate. This means sharing your thoughts and feelings with each other and really listening to what the other person has to say.

Effective communication can help you understand each other better and can make it easier to resolve any problems that come up.

8. Be yourself

If you want to make your relationship more intimate, you need to be yourself. This means being authentic and honest with your partner. It can be tempting to try to be someone you're not, but it's important to be your true self if you want to create a deep, intimate connection.

9. Do things together

One of the best ways to make your relationship more intimate is to do things together. This could be anything from going on adventures and exploring new places to simply doing everyday tasks together. Whatever you do, make sure you're really focusing on each other and enjoying each other's company.

Doing things together can help you create shared experiences and memories that will help you feel more close and intimate with each other.

10. Be patient

Making your relationship more intimate takes time and effort. It's important to be patient and to take things slow. Rushing things can make you both feel uncomfortable and can actually make your relationship less intimate.

Take your time getting to know each other and exploring your relationship. The more time you spend together, the more intimate your relationship will become.

By following these tips, you and your partner can start to create a more intimate bond. Remember, communication is key, so don’t be afraid to talk about what you want. intimacy to look like.

They say that a part of the soul remains dormant until we experience the love of having a pet at home. And perhaps it is true. Science has proven the many benefits for children of having a pet at home, psychologically, physically, and physiologically.

Animals help children socialize, improve their self-esteem, and give them a sense of security. They also allow them to develop a sense of coexistence, foster empathy and improve their physical condition, among other advantages.

Psychological benefits

Having a pet in the home produces several psychological and emotional benefits for children:

1. Reduces stress

Among the benefits for children of having a pet at home, it has been proven that children who play daily with an animal are less likely to suffer from stress, anxiety, and depression.

Enjoying time with a puppy or kitten is a recreational activity that keeps your children busy, focused, and happy.

When we spend a lot of time cooped up due to a pandemic and our stress levels rise, a furry companion is the best ally to help us relax.

A study published in the journal Social Development evaluated the influence of companion dogs in reducing stress in children in situations of social tension, with satisfactory results.

A total of 101 children aged 7 to 12 years were subjected to various social stress tests, some with their pet and other times alone.

The results indicated that when alone, pressure levels increased as expected. whereas, with the presence of their pet, stress levels were significantly reduced. The children said that with their furry friend they felt safe and confident.

2. They feel accompanied

Animals will make them feel accompanied and comfortable at all times, especially when their parents are not at home. Pets help young people calm down, deal with their emotions in a positive way and face loneliness with optimism.

3. Improves self-esteem

Pets help people improve their self-esteem and reduce the sadness caused by loneliness. If you are worried about your child replacing his or her human friends with a four-legged companion, remember that pets will always be a complement, but will never replace interpersonal relationships.

However, the emotional benefits of having a pet can be equal to those of human friendship, according to psychologists at Miami University and St. Louis University.

The findings, published in the Journal of Personality and Social Psychology and reproduced by the Huffington Post, are based on two experiments.

In the first test, variables such as self-esteem, loneliness, illness, and depression were studied. It was found that pet owners scored much better overall, demonstrating less lonely tendencies and higher self-esteem.

In the second experiment, 56 dog owners answered different questions related to their pets. From the answers obtained, it was concluded that people with pets had a more active social life and felt more emotionally complete.

4. They bring happiness

Owning a dog, cat, or hamster makes people happier and helps them overcome depression. If you've seen your child soothe himself by cuddling his favorite blanket or stuffed animal, imagine what would happen if he bonded with another living creature.

The cuddly animal will also help lift his spirits after a rough day at school or an argument with his best friend. The joy boost they produce is one of the benefits for children of having a pet at home.

5. They acquire responsibility

Children with an animal at home learn the virtue of responsibility by having to take care of them, feed them, groom them, and pick up their poop. This will help them to mature and will also boost their confidence.

It will also allow them to witness the different stages of life, from birth to death. The passing of a furry companion always represents a hard blow, but they will get over it with time.

6. They learn values

There are many benefits for children of having a pet at home. Children learn several values from animals, such as loyalty, compassion, unconditional love, respect, empathy, etc. In a way, pets will help them become better people and be better able to live in society.

7. They provide security

Pets do not get angry or issue malicious criticisms. Nor do they harbor resentment or stop loving us. Instead, they offer a stable love that makes children feel secure, confident, and at peace.

"Developing positive feelings toward pets can contribute to a child's self-esteem. Positive relationships with companion animals can help build bonds of trust with others, as well as improve nonverbal communication, compassion, and empathy," contributes an article from the American Academy of Child and Adolescent Psychiatry.

8. They favor socialization

Socialization is one of the benefits for children of having a pet at home. Those youngsters who have bonded with their pets are better able to develop social skills such as empathy, conversation, and the ability to cultivate friendships.

9. Mitigate aggression

Children who have aggression issues are forced to improve their behavior in order to teach their pets proper behavior. In addition, anxiety and stress levels decrease when they play with their puppy, assuming a happier and more enthusiastic attitude.

Read also: 4 Best Dog Breeds for Kids and Families

Physical and physiological benefits

These are the physical and physiological benefits of having a pet:

10. Fewer illnesses and allergies

Babies exposed to dogs and cats are less likely to suffer from respiratory illnesses than those without pets.

Scientists claim that early exposure to animals strengthens their immune system, which helps them prevent infections and reduces cases of allergic reactions.

11. Helps with weight loss

It has been proven that people with animals at home exercise more. This is due to the time they spend with their pet playing in the yard or running in the park.

By being forced to be more active, they are less likely to be overweight and generally enjoy a healthier lifestyle.

12. They prevent heart disease

According to the British organization Pet Health Council, pets improve the health of their owners by contributing to the reduction of cholesterol and triglyceride levels in the blood, two risk factors for heart disease.

This is because, in general terms, people with pets are more physically active, eat better and are less prone to smoking.

13. Control of blood sugar levels

This is another of the benefits for children of having a pet at home, thanks to the sport that children do with an animal in the home. By controlling blood sugar levels, kidney disease, eye disease and diabetes are avoided.